You know those shakes and anxiety that tend to come on within the first hour of your caffeine fix? Yeah, that’s the “coffee shakes”, or otherwise, triggering the release of adrenaline, the “fight-or-flight” hormone associated with increased energy.
L-Theanine helps to counteract the increase in heart rate and blood pressure that caffeine can cause, promoting a sense of calm alertness. Studies have shown that this combination not only reduces anxiety but also improves cognitive performance, making it easier to concentrate and think clearly.
Thankfully, at Flowstate, we've delved into toxin-free brews and natural energy boosters to share our years of research and top tips with you today, including our Flowstate difference designed for a more balanced and sustained energy release. So that you can consume caffeine without ending up with those dreaded energy crashes.
